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Sit - Stand - Move: The Benefits of Height Adjustable Desks

Posted by Mike Richards on

NATURAL TO MOVE WHILE WORKING The main problem with most computer work stations today lies in a fact that would seem contrary to natural instinct: the human body as a whole is designed to be in motion, and not to be sitting for extended periods of time. Movement is imperative for spinal health, by improving circulation and reducing muscle fatigue. Relief from Static Muscle Fatigue may only be achieved through muscle movement. Increased blood flow to fatigued muscles occurs when standing and walking, which re-energies the muscles. According to the most recent research people need to get out of their...

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